motherhood, Perspective

Full Circle

My big kid is home from college.

While her younger sisters have all returned to previously scheduled programming (albeit sleepy and missing vacation), she is still home for a few more weeks.

Most of her days are filled with making back money spent on tuition and checking in with friends from home, but she found herself with an open weekday yesterday. I had already scurried off to an oil change appointment when she awoke, receiving a text as I packed up the work I’d brought with me.

“When will you be home?”

“15 min. Why?”

“I’m bored.”

Having her home, even as a grown woman child, has brought me back to the younger days: of mine as a mother and her as a kid. When home was truly home base. Where we spent a majority of our time. Possibly in pjs – or maybe princess dresses. Where the living room became ball pit, blanket fort, vet clinic.

When it was all on me to occupy and entertain them – and fight to find time for myself.

We ended up clearing the living room floor to lay out yoga mats, her muscles tense and tight from standing all day at work (and yes, I realize the irony as I type that about a 20 year-old, but I will not one up her discomfort with my old ailments. My tongue is clamped between the teeth of my allowing her own experience in her own body. With age comes at least the attempt at maturity. And it is important to maintain our musculature at any age. I digress . . . ). She doesn’t usually do yoga on her own and I have a Pinterest board full of yin yoga routines, but I wasn’t sure she’d want to do the slow reflective yoga of middle age. I knew I was not all in for an energetic round of sun salutations. (God, this says so much about our stages of life). We popped on YouTube and I selected a Flow for Beginners video. Figured we could meet somewhere in the middle.

I was amused to find that both of us grunted and groaned as we assumed different poses.

“I got your Ujjayi breath,” I thought as I exclaimed.

Bones popped in their sockets and muscles shredded tension as they screamed.

“I didn’t realize how tense I actually was,” she said.

“Looks like you could’ve used yin yoga,” I said.

Ironically, I had a scheduled free online drawing class immediately after our session. Always my sketcher/doodler, I figured she could do that with me like we’d done yoga together.

And here is where it really became like the good old days.

While I collected my materials, set up the laptop, and grabbed a cup of tea, she took up residence on the couch with her phone (instead of a tablet of old) and watched videos at full volume. First, I entreated her to come draw. Next, I told her to turn down the volume. Finally, I fended her off as she bugged me.

Here’s how that went . . .

It wasn’t as bad as doing yoga with toddlers (yes, I’ve done that, too), but it certainly brought back memories. And while she certainly got my goat, as she’s wont to do and you can tell by the look in my eyes, the whole evolution told me a lot about where I’m at.

That I’m still learning how to make time for myself. That I’m better at it than I was. That it’s a continual process, not a height to be achieved. That kids can be annoying at any age (yours or theirs). That kids will still need you at any age. That I can look back at that time I found incredibly tough and realize I did things right, we had fun, and they felt love.

All because my twenty year-old first born got bored.

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Children, Humor, motherhood, parenting

Yoga with Kids

By adhering to the following prerequisites, you too can have a complete yogic experience with your children.

 

image from NPR

image from NPR

  • Start by choosing your mat.  When your children see you roll out yours, they will immediately clamor for one of the remaining mats (tip: be sure to have only one of each color and one less than the number of children).
  • Place yours in an open area, free from obstacles and other people.  Your children will fill in the void.
  • Set your yoga strap at your side, easily accessible during your practice.  Your children will be able to grasp it easily as well to whip each other.
  • Don’t forget yoga blocks – in case you need extra support during a stretch.  Or a teething ring or projectile.
  • Clear your mind.  Your children will ping around like ping-pong balls no matter what venomous thoughts you entertain.
  • Lie in repose.  Ignore that fact that a toddler’s thick skull could sucker punch you in the gut at any moment.
  • Oh, and be sure to slide your sandals off before lying down, but keep them close by.  Your particularly feisty child may need a missile to launch at you for not arranging her not-right-color mat properly.
  • Range through the poses at your own pace – not that of your instructor.  You need to adjust for puppies crawling through your downward dog, snakes wriggling under your bridge, monkeys hanging onto your tree.
  • Accept your body as it is.  Don’t force the sore muscles of your shoulder or your tight hamstrings.  Your children will do that when they knock into you, sending your warrior tumbling.
  • Move your yoga practice outside for inspiration and variety.  Tell your children they may play nearby if they tire of yoga.  They will tire of yoga, but will stay right by your side, taunting and pleading for snacks and your attention.
  • Scan your body for areas of tension.  Notice the up-tick in your blood pressure as your children attempt acrobatics off the couch onto the yoga mats.
  • Do not abandon your practice before it is finished.  You came here to find inner peace and relax, dammit.
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Living, motherhood

What I’ve Learned in a Week

The selection of cheese at Wal-Mart is appalling. images-2

Wal-Mart has apparently been accepted into more than just our vernacular as spell check just corrected me with hyphen placement.

We look like tyrannosaurus rex when we walk along the road texting with our little tiny arms.

My nearly four year-old is a yes-woman, flashing her smile at all the right times to attempt an early release from time-out.

My six year-old is perfecting well-aimed barbs in an attempt to make the world run her way.

My eight year-old is stuck between an attitudinous pre-teen limbo and a cuddly, sweet girl.

I’m taking the life of my already tenuous midsection into my own hands when I dare lie in savasana with a three year-old lurking.images-1

Namaste is not in a three, six, or eight year-olds vocabulary – at least not in its proper use.

It is near impossible to find board shorts with an inner liner.

Aloe is a wonder ‘drug’.

Fall is coming.  I can feel it in my bare shoulder peeking out from under the quilt in the morning.

You can still go to the playground in the rain if you stay under the trees or in the big wooden ark.

Whole-wheat o’s covered in honey are like crack to the playground set.

The amount of times I’ve been told to ‘not get old’, apparently it’s not advised.

Even if a story is wholly written in your head, it’s still not easy to get it down on paper.

Those plants with the pointy seedpods in my garden are butterfly weed. images

Firefly larva eat slugs, hunting them by their slime trail.

Even though I hate slugs, I still find that fact revolting.

A week, while packed with infinite moments, goes by in an infinitesimal flash.

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