mother vs self, Write to Heal

Qu’est-ce que c’est?

As we saw with last month’s theme, achieving balance is often about moving between two poles.

Life-giving/

Procedural

Want/Need

Action/

Inaction

The poles may not be in direct opposition, but often, we feel discomfort if we stay too far to one end.

Keep this in mind as we move through this month’s modules.


Une

Consider printing out the graphic below for the next exercise or turn to a new page in your notebook.

Within and around the block letters of ‘mother’ or under your own heading, write down the meaning of this word. Words and phrases you associate with it. Actions or ways of being that define it. What it means to you.

When you think you’ve written all your ideas down, leave your page for a bit – an afternoon, a day. Revisit it once that time has elapsed and add anything else that came to mind.


Deux

With your notes and ideas from the above exercise in hand, read what Nancy Darling, a developmental psychologist, said about parenting.

Do you have similar examples or ideas in your definition of ‘mother’?

Circle all the items on your list you would qualify as the ‘least pleasurable’ parts of motherhood.

Is your list or writing made up entirely of ‘hard work’?

What’s left?

Reflect on this for a bit. Write down your thoughts and feelings about this part of mothering.


Trois

In a quiet reflective state, ingest the following quote from John Lanchester’s memoir, Family Romance.

Place your ‘mother’ reflection in front of you.

In light of what you see as mothering, consider the following:

  • duty
  • care
  • hard work
  • want to do/have to do
  • dislike
  • doing the right thing

Write down whatever comes into your head. Let your ideas and feelings flow from your mind to your pen unencumbered. No thoughts, ideas, feelings are right, wrong, or permanent. Take stock of your relationship to mothering in this moment. Give yourself a fair amount of time to sit with this.

Perhaps you will need another sit-down with this later in the week.

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mother vs self, Uncategorized, Write to Heal

How Did We Get Here?

In 2012, I began this blog as an exploration of my experience with postpartum depression. I wasn’t doing it to publicly rehash all the difficult details; I was hoping that in sharing my story, women who had been to the deepest depths that I had wouldn’t feel so hopelessly alone. And I did find others. They found me. I’ve forged some amazing friendships through the wonders of the web.

In the first part of 2015, I embarked on a new leg of the journey. My research began in earnest, collecting evidence of pre- and postnatal care and experiences, outcomes and interventions – all through the lens of maternal mental health. I completed Postpartum Support International’s Perinatal Social Support Webinar Series. In July, I attended Postpartum Progress’ Warrior Mom Conference in Boston, the first ever large-scale gathering of survivors of perinatal mood and anxiety disorders.

I was poised to bring my advocacy to a new level.

I sent my ‘baby’ off to kindergarten – and a month later, got pregnant.

Truly, she was the pleasantest surprise.

My past experiences armed me with a proactivity I hadn’t had in previous pregnancies. And I see now that my knowledge and experience have deepened in the intervening time to enrich my advocacy even more.

Still, even with my depression ‘managed’, motherhood was challenging. And not in a growth mindset sort of way; in a soul-sucking, all-encompassing sort of way. I realized that mothers needed support whether they were suffering from a mental illness or not. Untenable conditions with no support could mean a tip into mental illness. And even if it didn’t, what of a mother’s mental wellness?

With writing being such a cathartic and expanding experience for myself, I sought ways to share it with others. How could I use journalling prompts, easily accessible and customizable to anyone – even if they weren’t in love with writing like I was, to aid women in their journey to authentic and fulfilling mother- and personhood?

In a synthesis of my writing, experience as an educator, and lived-in motherhood, the idea of a workshop was born. A chance for women to share their experiences in a community of empathetic peers and to explore their own personal questions, fears, joys, and challenges through writing. A release and a way forward.

I knew I wanted to offer the inaugural in-person workshops in the month of May, to coincide with Mothers’ Day – not to commemorate that holiday, but to give mothers an alternative celebration of themselves in a world that often lets them down. This finally happened in May 2023. I gave three workshops in three different locations in my surrounding area. But that only served those within driving distance. Readers and supporters reached out to me from other states, even Canada, suggesting a virtual option.

Nothing can replace in-person dialogue and the energy of community and I am no Zoom-inista – but the subscription series was born. I tried to translate the thought and writing prompts into weekly sessions across a monthly theme.

I endeavor to make this a virtual community, even if the gathering place may initially be in the comments section of each weekly module. With the dream of gathering us all in a center of our own someday. A center dedicated not only to the worthy and fulfilling vocation of motherhood – but to the sacredness of our individual personhoods as well.

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