Identity, Maternal Health Month, Maternal Health Month 2014, may is maternal mental health month, motherhood

Would you change a thing?

10339709_10152109207218716_4790036095562716529_n

Just as I bowed my head today at mass, to honor and reflect upon the bread becoming Jesus’ body, my three year-old, who was gathered up in my arms and perched on my knee, looked up and kissed me.  My first reaction was that she was distracted at a solemn time.  Then I realized, remembered that she’s all about love.  Jesus became the bread, a sacrifice, gave His life, out of love for us.  Or at the very least, for His father, God.

Did I receive that kiss upon my nose at that very moment to teach me that I, as a mother, must lose myself to them out of love or in love?  That is my sacrifice since Jesus gave his life for us, I must give mine for them?

But, though I am a stay-at-home mom and mothering is a vocation, is not my husband called to the vocation of fathering?  He is not asked to give up his life.  Or is not having the struggles I am.

Or is the kiss a reminder to surrender myself to a life of love?

To serve others and fulfill God’s will by helping them – and through helping God, receiving all I need through Him?

Happiness?  Fulfillment?  Peace?  Well-being?

Am I being selfish balking at the idea of giving my life over to my children?  Or does God want me to preserve some parts of it for me?  Why would he have made me how I am if not for me to find some pleasure in it?  Parts of me must have been made with successful mothering in mind, but there are other parts I get to develop for me, right?  But then, it’s still for others, right?  Which then, isn’t it all for God?

I do need to stop thinking of my children as burdens, though.  I can be of service to them just as I can to others.  I need to see the needs right under my  nose and not take them for granted.


 

The above reflection is taken from a piece I wrote in February 2013.  Maybe it’s because I was/am an only child that I find it hard to relinquish my individual needs for the collective.  For me, the jury is still out as to whether self-care is a right or a privilege.  Where does self-care end and selfishness begin?  Are modern societal mores at odds with Christian teachings?  And I was worried about breastfeeding!  I always feel a certain sense of guilt when I see memes like the one at the top of this post.  But should mothering negate personal desire?

Standard
Identity, Maternal Health Month, Maternal Health Month 2014, may is maternal mental health month, Mental Illness, motherhood

Hide and Seek

 

Tip: Always be the seeker in Hide & Seek. It’s gives you 30 seconds of peace.

 

Come, now. We’ve all done it. Or at least wanted to. We’ve all paused for a moment before seeking, enjoying that glorious moment of silence, relishing the fact that we are free to roam about the house with no shadow in our steps.

And then we hear the giggle, the irrepressible bubble that cannot be held by hands, cannot be stayed. The insistent pssst, or even the outright, “In here, Mama.” They cannot stand to stay hidden, cannot bear to be apart from us. After they give us a turn at hiding, they will crawl right back into the spot we just vacated, so dear is their desire to be like us, learn from us, stay close to us.

Other than the tempting tricks we can play during this child’s game, there are serious questions and consequences it can raise for adults. In our role as parents, will we choose to hide our mental illnesses? Will we seek to be completely open and honest with our families, including our children? At the very least, we must seek solutions to live a healthy, fulfilled life. But will we pop the pill in secret and stuff the rest of our struggle down our throats with it instead of voicing it, breathing it?

There is the great possibility of two sides to a person with mental illness. Stigma makes me not want to write that because I fear untrained minds will go straight to schizophrenia, but that’s not what I mean. Light and dark. Public and private. Hidden and sussed out. The very same reason I didn’t want to allude to two sides is what may keep sufferers suffering in silence. It may be to keep a modicum of positivity in their lives – rather than dwelling on the difficulties. This and a fierce sense of protection for their children, I think, drive the decisions that most mentally-ill parents make. While I don’t consider myself the best at looking on the bright side, I know I do not want my children to know I suffer from depression and anxiety.

Yet, I resent the times I must plaster on a smile. I regret that I must function in spite of my foul mood. I revile the perfect, perky person I must be at all times for my children when I’m hurting.

There must be a sweet spot, somewhere between ‘Ready or not, here I come’ and ‘A-ha’, in that glorious moment of silence, where mom can hear herself think and child is about to unleash a cascade of laughter. Where child and mother are happy and true to themselves. Where hiding is only temporary in certain situations. And seeking is rewarded with sharing love and validation.

 

Standard
Identity, Maternal Health Month, Maternal Health Month 2014, motherhood

A Thread of a Different Color

I am an only child. I was usually more comfortable around adults than other children, used to the gentle progressions of conversation, safe in the shadow of my mother. My extended family was small; there were no scads of younger cousins to follow, entertain, and torture. I wasn’t used to hitching a child on my hip from a young age. When I did babysit, it was for short stints, while the mother busied herself in other parts of the house or ran to the store quickly. I was not one of those girls who had planned out the exact size and shape of her family, fixing the outcome of games of MASH. I figured the fates would sort that all out for me. I didn’t goo and gaa over pudgy, pinched faces at the grocery store. I didn’t swoon when a teacher brought a baby to visit a classroom. I was relatively unimpressed. They were little people. We all were once. Even when I was pregnant and attended a family function (on my husband’s side) where extended relatives tried to pass off babies, telling me I should practice, I declined, saying I’d be getting plenty of that soon enough. I didn’t want to hold other people’s babies; I wanted to hold my baby.

And when I held my own child, it was a different experience. Sure, I still had misgivings about my performance, about baby’s well being– as all new mothers who are finding their way do – but there was no doubt I was totally devoted to the cause. This was my baby, flesh of my flesh, bone of my bones. I didn’t have to worry about breaking someone else’s child. She was all mine, totally my responsibility. I decided how to raise her and why; what to do with her and when – and most importantly, I was totally comfortable with her.

The idea of a certain mold all mothers are meant to fit into is where trouble begins. Because of the vision of motherhood society had shown me, I grew up doubting that I had the skill set and temperament to be a mother. If I had stuck with that vision and hadn’t tried motherhood, I’d have missed out on a truly life-giving, life-altering process. And the world would’ve missed out on a truly amazing kid (and two subsequent others).

This brought all this to mind.

 

1871 by Joe Cunningham

1871 by Joe Cunningham

 

Joe Cunningham is not only counterculture because he is a male quilter, but also the content of his quilts. It’s modern art on muslin, mind boggling batiks. The piece above looks to me like a full-scale photograph or an etching – and yet it’s tiny stitches that form the image. If Joe Cunningham had listened to society’s prerequisites for quilters, the art world would’ve missed his cotton canvases. Joe Cunningham’s quilts wrap my argument up in a nice, neat package, as well, because they turn a predominantly female practice, done as part of homemaking duties, on its ear.

There is room to function and flourish outside the confines of stereotypes. I can swaddle my child just as well as the “perfect” mother – even if I didn’t make the quilt myself. Each and every type of mother should craft her distinct square to add to the quilt of our calling. And our catalog should be as diverse as Joe Cunningham’s portfolio.

It is a fallacy to think that original design can only be achieved after years of training. 
Inspiration of Embroidery, Constance Howard, 1966

Standard
Maternal Health Month, Maternal Health Month 2014, motherhood, Perspective

It’s a $%#@ vacation

“There were constant battles . . . between those who had chosen to have children and those who had chosen not to – all ostensibly for the sake of our publication, but more accurately as a way to work out personal differences under the cloak of business discussions.  Our boss was happily childless (“When I see children, I just want to put them in cement,” she once admitted), and she was unimpressed with the fact that mothers needed to return to their families earlier rather than later each evening.  Her right-hand woman also had no children.  They didn’t like to do extra work to make up for the women who went on maternity leave, and they didn’t appreciate having sacrificed portions of their personal lives to the office when others hadn’t.

“Well, what does the woman who chooses not to have kids do?  asked the boss.  “She should take a maternity leave to fulfill herself.”

A new mother grunted from her position at the table, her breasts sore from pumping milk into bottles, her eyes swollen from nights awake.  “Right,” she said, “it’s a fucking vacation.”

— from Marcus of Umbria: What an Italian Dog Taught an American Girl about Love by Justine van der Leun

 

Standard
Depression, Maternal Health Month, Maternal Health Month 2014, Mental Health, postpartum depression

Advanced Screenings

 

They didn’t ask me to fill out the maternal mood questionnaire when I arrived for my annual physical today. I guess I’m no longer in the danger zone of postpartum. I no longer have a baby. My children are older. I’m more experienced. Everything should be easy-peasy at this point.

Or maybe they didn’t ask because my doctor knows. My chart already says ‘depressive disorder’. She just refilled my script for a low-dose of antidepressant. There’s no point in screening because we’re post-diagnosis.

She asked how I was feeling, how I was faring. A shrug of the shoulders. An approximation of one on my lips. Hunky-dory, doc. Some days are worse than others. I’m not cured, if that’s what you mean. I don’t want to run screaming from the house with my hair on fire – and haven’t for a while – but I still tend toward blah.

Maybe I’m expecting too much. I mentioned that I still have down days, but perhaps that’s the normal up and down of life. Yes, she said, you shouldn’t feel numb; you’ll have high points and low points. The lows seem so miserable, though. I know everyone has days when they don’t want to get off the couch, but my reasons seem so much more melancholy. A hollow near my heart, scooped out of the space where my joy once was. It’s not non-existent, but I haven’t noticed yet a day when the balloon inflates fully to fill that space.

I felt cheated somehow in not being ‘screened’. That it doesn’t matter since I’m beyond the threat of postpartum? That I’ve been given my happy pill so I should just shut up and take it? That I’ve been asked the same questions before and still don’t have any definitive answers?

But I suppose the screening isn’t perfect anyhow. A mother I know posted this status update after one of her trips to the doctor’s office.

At my physical I had to answer depression screening questions. One question was: “Do you feel like you’re failing your family or letting them down?” I laughed! Instead of circling the sometimes, often, or usually, I wrote in “Of course I do – I’m a working mother!”

No one questionnaire is going to get at the heart of each and every mother’s difficulties. I suppose it’s a step in the right direction that someone, anyone is asking – even if it’s a sheet of paper on a clipboard. But it should only be a beginning. Precisely because that question was laughable to that mom in its ironic understatement, we need to illustrate and represent all facets of a mother’s struggle – and give her the tools to do so – in order to help her when she needs it.

Image links to an online screening tool via Kent University (not specific to maternal mood disorders)

Click for an online screening tool via Kent State University (not specific to maternal mood disorders)

 

Standard
Maternal Health Month, Maternal Health Month 2014, Mental Health, Mental Illness, motherhood

May is Maternal Health Month

 

May is actually Mental Health Month. If you were hanging around these parts at this time last year, you’d know that all too well. Every day of May, I posted something germane to that topic: reflecting on my own struggles and successes, reviewing symptoms and warning signs, offering hopefully helpful resources. While I got increasingly more depressed the more posts about my own depression I logged, it was a valuable exercise. So much so, that I’ve decided to do a similar one this year.

Since the plot line of my mentally-ill life spiked with the birth of my third daughter, I decided to tighten my focus onto maternal mental health. In no way am I discounting any of the other myriad aspects of mental illness and/or health, but those surrounding mothering and the female hormonal system are an animal in and of themselves – a big, nasty, brutish, spiky-haired one, may I add.

Colloquialism has us turning into fierce mama bears when our children are threatened, but what of the threats that come from inside us?

This month, I hope to explore that and perhaps lay some of that hair back down.

Join the pack.

There are so many of us out there, even if it feels each of us is trapped in a dark cave all alone.

A general banner for Mental Health Month, but I chose the image of this woman alone on the beach because very often, our family is fine, we're the one (feeling like we're) struggling all alone; that there is something we must fix within ourselves before we can connect with the family.

A general banner for Mental Health Month, but I chose the image of this woman alone on the beach because very often, our family is fine; we’re the ones (feeling like we’re) struggling all alone; that there is something we must fix within ourselves before we can connect with the family.

 

Standard
Living, Perspective

The Zen of Shuffleboard

Hanging out in a 55+ community can teach you a lot about life.

It’s never too early for happy hour.
It’s never too early to paint a driveway.
It’s never a good idea to force the disc in a game of shuffleboard.

I’d never played shuffleboard before. I had images of straw-topped gentlemen sipping gin and tonics smoothly gliding the disc as if across a sheet of ice. Tropical printed shirts in a calmly boisterous competition. Just the lines of the court themselves, all crisp and geometric, spoke to me of an art deco paradise.

And then I picked up a cue.

While my husband attempted to reign in our three spastic shuffleboarders, akin to three ninjas on speed on their first day of weapons training, I quietly sneaked to the adjacent court. I pulled the cue behind me with the gusto of an archer and swung my arm forward toward the disc, visualizing a tremendous skim to the far end of the court. Instead, the disc flipped back onto the golden shaft of the cue before smacking the ground with a clang like a dinner plate on the kitchen floor. This scenario repeated itself, with ever more epic flips, flops, and failed forward motion. I figured the more oomph I put behind it, the better the outcome.

Until I actually paid attention to the lessons my husband was trying to impart to our tiny samurais.

“Don’t push it.”
“Hold the grip lightly with one hand.”
“Rest the guide against the disc and slide it forward.”
“Take a few steps toward the disc and move your arm in one fluid motion.”

When I worried less about sending the disc into kingdom come, it went farther. When I forced it less, I got more. When I thought of the cue, the disc, as one long extension of my arm, my effort spun itself to the far end of the court.

When I got all amped up, when I tried to muscle things to my desired outcome, it flopped. All that pent-up energy, all that roiling muscle mass did nothing. It actually hurt my efforts. When I put in what my wound-up self would consider a failed attempt – no gusto – I had more success.

On the hollowed court of the silver-haired, I learned that nothing good comes of forcing an outcome. One must work in concert with the circumstances placed on the playing field. For the force to be strong, one must focus intentionally and let go of force.

Who would’ve thought a retiring past time would hold such potent lessons?

Standard
Living, Perspective

Framing the Scene

I always thought of the shadowed lines drawn by the slats of blinds to be something out of film noir. They always brought my mind back to the darkened auditorium of college, watching Double Indemnity and looking for clues of deception and danger within the frame.

This morning they make angles askew, geometric light patterns. Faint shadows paled by bright sunlight. Dull, flat gray; luminous white back lit by soft yellow.

How ironic that time of day,
quality of light,
the way your eyes flip the image, the brain perceives soft or sinister,
can totally change the mood, your mood.
The way you’ll approach the situation, the day.

It’s really all in the lens we choose to peer through.

Image from James Woodward

Image from James Woodward

Standard
Spirituality, Weekend Write-Off

The Red Tree: A Child’s Story, A Depressive Tale, and an Allegory All in One

Imagine not wanting to get out of bed in the morning. Not because you stayed up too late or the air is too cold – but because “the day begins with nothing to look forward to.” Forcing yourself out of bed only makes “things go from bad to worse.” You maneuver through a world that “is a deaf machine”; where “darkness overcomes you” and “nobody understands”. Ironically, you are on the inside – locked there by regret – looking out at the “wonderful things [] passing you by.”

Now, imagine you are a child.

In Shaun Tan’s The Red Tree, a young girl is the one going through all these machinations, these miserable feelings. The book jacket summary lists them as “inexplicable feelings”, which though they are, will be immediately recognizable to anyone who has had them. The swirling, at times, surreal illustrations Tan has created to accompany his text add an otherworldly depth that show their meaning perhaps more than the words can. Upon repeated inspection, you find more and more layers of detail and meaning.

This could be a story of a child trying to find her place in the world, which certainly can be daunting itself. I, however, saw deeper evidence of despair. Perhaps my dark lens of depression is translating the clues to match my view, but Tan’s story seems very much to match the trajectory of depression. This book is an amazingly evocative, yet straightforward treatment of a condition that words often fail. It would be perfect for children who may be suffering – either themselves or through someone close to them – to understand what’s happening and that they are not alone. My depressed self sees utter value in that. My paranoid mother hen heart breaks at the thought of a child suffering this way, scared that my own brood may be subjected it. I would call this required reading for struggling adults and extremely-valuable-but-hope-you-never-have-use-it with children.

Still, there is a thread of hope at the end of the story, that doesn’t always come with depression. Just as “the day seems to end the way it began, [] suddenly there it is right in front of you bright and vivid quietly waiting just as you imagined it would be.” In the book, it is a red tree growing from the center of her room that makes the girl smile. I wanted to shake the book and say, “But what is it? Why can’t I find the solution so easily? Just make it appear?” That’s when I thought maybe I was approaching this as a downward motion rather than from the bottom up.

I leafed through the pages once more, searching for the flashes of red I’d only slightly registered the first time. As the girl awakens on the first page, a red leaf is mounted on the wall above her bed. While black leaves swirl around her, the red leaf follows her through every scene. At times, it lies forlornly on the ground or is buffeted by the wind, but it is always there. When she returns to the quiet reflection of her room at the end of the day, there is a small red sprout, which quickly grows in the beam of light shining through the door she opens.

Though I didn’t realize it until I had reached rock bottom, that red leaf of the Holy Spirit followed me around the whole time. It waited patiently for me to open the door so I could flourish in God’s light and love. So instead of some magic trick I hoped to perform, healing myself, I just had to open myself to the guidance and care that was there all along.

How perfect that this epiphany came in time for this Good Friday. Even when Christ was at his lowest, He called out to the Father. He suffered so that we may have peace. And just as importantly, God never abandoned Him through all his trials.

Now I just need to be open to God’s uplifting power rather than the downward pull of depression.

* All quotes from Tan, Shaun.  The Red Tree.  Vancouver: Simply Read Books, 2008.

 

Standard